The information provided by Lonnie's Flatline Fitness (LFF), including but not limited to health and fitness advice, exercises, nutritional guidance, and any related content, is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. LFF's health and fitness advice are designed to promote general well-being and encourage a healthy lifestyle. However, it is important to recognize that every individual's health status and physical condition vary. LFF's recommendations may not be suitable for everyone and could potentially lead to adverse health effects if not followed appropriately. None of the information provided by LFF should be considered as medical advice or a substitute for consultation with a healthcare professional. Any reliance you place on the LFF's information is solely at your own risk. Before beginning any exercise program or changing your diet, it is recommended that you consult with your physician or another qualified healthcare provider. LFF does not claim to diagnose, treat, cure, or prevent any medical condition or disease. Any testimonials or success stories shared by clients are personal experiences and do not guarantee similar outcomes for all individuals. By using LFF's services, you acknowledge that you have read, understood, and agreed to this Health and Fitness Disclaimer. You understand that LFF is not responsible for any injuries, damages, or negative outcomes that may result from implementing the advice provided by the Company. In conclusion, LFF's health and fitness advice are meant to provide general guidance for leading a healthier lifestyle, but they should not be considered a substitute for professional medical advice. Always consult with a qualified healthcare provider before making any significant changes to your exercise routine or diet.